Ayurvedic medicinal herb is a guide to human nature and health

The daily routine of Ayurveda may be practiced without the aid of a practitioner.Ayurvedic Health Drink

Ayurvedic medicinal herb

Ayurvedic medicine originated in the early civilizations of India approximately three thousand to five thousand years ago and it is still going strong. It is a system of healing which began in ancient India and throughout South Asia. 

It continues to be used amongst the population of India and it is now accepted in America with the help of Deepak Chopra and the Maharishi. It is traced right back to the Sages of ancient India who were referred to as the Rishis. On a spiritual basis, it was recorded that the Rishis found the principles of Ayurveda while they were in deep meditation.

Ayurvedic medicine supports a healthy lifestyle in which you maintain your entire body in balance and in case sicknesses should transpire you no longer have to actually treat the symptoms, which is what most Western forms of medicine do, instead you must attack the underlying cause of the problem so you can have a permanent fix to the problem. There are also ayurvedic home remedies for many types of common illnesses.

Ayurvedic promotes inner and outer health

Ayurvedic supports a balance involving the three energies which promote inner and outer health. These energies are known as doshas and everyone possesses their very own balance of doshas.

Learning your current natural balance involves identifying the most effective ayurvedic treatment of both you and your circumstances. These doshas are Vata, Pitta as well as Kapha.

Ayurveda suggest that your doshas are decided at the time of your conception. It is concluded that the Vata, Pitta and Kapha from your parents' bodies at the time of conception united to create your formation, which ayurveda refer to as prakruti.

To learn about dosha is similar to a medical exam as well as a psychological test at the very same time. After understanding your dosha it will be quite easy to make diet and lifestyle changes which will help you to live a healthier and extended life. You may consult an Ayurvedic practitioner for more help in understanding your dosha.

The daily routine of Ayurveda may be practiced without the aid of a practitioner:

  • Rise up early by 6:00 A.M.
  • Meditate for at least twenty minutes once per day.
  • Keep the diet simple by using herbs or vegetable.
  • Lunch should be the major meal of the day followed by a light meal between 5:00 P.M. and 6:00 P.M.
  • A short walk after each meal is good to aid in digestion.
  • Retire early to bed by 10:00 P.M.

Ayurveda combined with herbs, a good herbal remedy: List of ayurvedic medicinal herbs    

There exists Ayurvedic medicinal herb remedies for several illnesses pertaining to the central nervous system, lymphatic system respiratory system, digestive and circulatory system. Essentially, there exists number of diverse prevalent health conditions that could possibly be treated taking advantage of this historic knowledge.

Ayurvedic medicinal herbs involve the use of lavender, garlic, amla, ashwagandha, turmeric, bitter lemon or cerasee, basil, gotu kola, fenugreek, guggul and triphala.

In the language of Sanskrit, ayur means life or living, and veda means knowledge, so Ayurveda has been defined as the "knowledge of living" or the "science of longevity." Ayurvedic medicine utilizes diet, detoxification and purification techniques, herbal and mineral remedies, yoga, breathing exercises, meditation, and massage therapy as holistic healing methods.

Suffering with common cold? Well, there is Ayurveda home remedy

In regards to ayurvedic medicinal herb, keep the body well covered and warm, specifically from the throat to the thighs and if possibly there is a fireplace then the best thing to do is to sit before the fireplace to achieve maximum warmth.

Eating as much as you can is not an issue, however, make sure to avoid foods that are rancid as well as cold foods and liquids. In addition avoid radishes.

At the outset of the day you must make a combination of seven ground black peppercorns as well as a teaspoon full of honey. This needs to be stirred one hundred and eight times clockwise.

Immediately after consuming the pepper along with the honey mixture swallow half of a garlic clove while avoiding chewing the garlic using lukewarm water. This is one of the ayurvedic medicinal herb home remedy that is very effective.

Return from ayurvedic medicinal herb to herbs

Return from ayurvedic medicinal herb to home page

Shopping for medicinal herbs products and more? Visit  https://www.medicinalherbs-4u.com/my-shopping-center.html and do your searching in the Amazon search box or order where you see the Amazon ads

Ann-Marie Bulgin-Graham, owner of medicinalherbs-4u.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Updated February 15, 2020

Ayurvedic Plants Medicines for Health and Disease Cure
Ayurvedic Plants Medicines for Health and Disease Cure


Thanks For Visiting My Site And Remember To Live Naturally And Continue To Encourage Yourself! Feel free to contact me or read all about me! One Love! DisclaimerPrivacy Policy.

Search This Website

Herbs A - Z


Hello! Welcome to my site. I hope you find what you are searching for and thanks for the visit!


Recent Articles

  1. Moringa Seeds And Garlic For High Blood Pressure

    Mar 30, 20 10:21 PM

    A testimony of moringa seeds and garlic gave me the urge to share with my readers who are searching for more natural and herbal remedy for high blood pressure

    Read More

  2. Flame Of The Forest Herbal Remedy

    Mar 23, 20 04:21 PM

    I have this beautiful ornamental tree referred to as flame of the forest planted in the back of my yard. It has now become a medicinal tree for me because

    Read More

  3. Wonder Of The World Herb

    Mar 04, 20 03:49 PM

    Hello, my Name is Julia. In Trinidad, we call leaf of life herb Wonder of the World. Although I am a Registered Nurse, I truly believe in the power of

    Read More