Herbs for anger will aid in repairing a positive attitude

Drinking pure water can alleviate anger.Vervain

Herbs for anger have been used for many years to calm, soothe troubled and angry people, who seem uncontrollable to master their runaway anger. I am sure many of us can relate to such action in regard to our spouses, friends, neighbours, relatives, co-workers, drivers, passengers or just perfect strangers. Their demonstrated anger is very frightening at times and you wish to stay on their good side even when you are right.

Causes and results of anger

I have seen a lot of angry people in my lifetime. Some are not around today because their anger led them to become so irritable and violent that they ended up committing murder or they died from high blood pressure. This is the result of a dangerous level.

Some are still around but are locked up in prisons due to their anger and violent nature which cause them to inflict wounds on others. If and when you feel like killing someone as a result of anger, then you have reached crisis proportion and need urgent help.

Some persons try to get help in various ways. There are anger management programmes that they will attend and some will resort to basic counselling. However, whatever means you chose to help your uncontrollable anger is good enough. It might be a good idea to try herbs for anger for a long-term effect.

There are others, who like myself, although I have never reached a crisis level in my whole life, will prefer to take natural or herbal remedies to remedy my anger.

Medicinal herbs for anger

Most of us will admit to feeling angry very often and this behaviour may arise from the pressures of our work, depression, troubled home life and many other underlying causes. However, I believe that most of us can prevent reaching to that point, where our health and lives are affected detrimentally.

There are many herbs that can treat anger. However, my top herbs for such a condition are ginseng, passionflower, kava kava, vervain, and St. John's wort.  These medicinal herbs are used by many persons for mood swings and anxiety and therefore give them a good qualification for anger.

Other Natural Remedies

I have my own natural remedies for curbing anger.  If I feel the anger coming upon me, I count to ten before I answer, which is always a big help to me.  Others have testified that it also helps them.  In most cases, you can walk away from whoever or whatever is causing the anger. 

Drinking pure water can also alleviate the feeling. It will definitely put you in the right mood.  Regular exercises can be a big help.

Mary Anne Evans, an English novelist, whose pen name was George Eliot, said wear a smile and have friends, wear a frown and have wrinkles.  I definitely feel that continuous anger in a person will most likely bring on the wrinkles and leaves you friendless.  Medicinal herbs for anger will shed aggressiveness and improve your mood.

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