Prostate Natural Diet That Decreases Enlarged Prostate

by Admin

Digital Rectal Examination

Digital Rectal Examination

Men are searching every day for natural diet that may be able to decrease enlarge prostate. There are many various health supplements that are used. However, there are those natural diets that should be considered as top priority when it comes to the health of the prostate.

The first one that should be considered is beta-sitosterol. Where can you find beta-sitosterol? It is found in medicinal herbs such as pygeum as well as palmetto. It is an active ingredient which is very important to prostate health.

However, these herbs, even if they were combined, do not offer enough beta-sitosterol. Thankfully, beta-sitosterol can be bought in capsule form which contains 300 to 600 mg comparing to pygeum which contains about 30 mg. 300 to 600 mg is a standard amount that will be very effective to treat enlarged prostate on daily basis.

Other prostate natural diets for enlarge prostate are fish oil and flax seed oil. These are very good nutrients for an healthy prostate. However, flax seed oil, with its abundance of omega-3 in comparison to omega-6 is a very good source of health for the prostate.

A research has certified that omega-3 oil is more useful and beneficial for prostate health than omega-6. It is believed that with the use of omega-6, which is also found in olive oil and also other vegetable oils, a man is more at risk to prostate cancer. Therefore, it is advisable to utilize flaxseed oil for the health of your prostrate. The cells of the prostate can be protected by omega-3. It possesses anti-inflammatory properties and flaxseed can be digested easily by the body.

Other prostate natural diets that decrease enlarged prostate are soy isoflavones, ionic minerals (not colloidal minerals), selenium and zinc, vitamin D (approximately 800 IU) and vitamin E (400 mg per day).

All of the above natural diets will guarantee enhancement in the health and symptoms of your prostate. Always remember to consult your doctor for any symptom of prostate conditions.

Click here to post comments

Return to Effective Medicinal Herbs Review.

Shopping for medicinal herbs products and more? Visit and do your searching in the Amazon search box or order where you see the Amazon ads

Ann-Marie Bulgin-Graham, owner of is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to


Thanks For Visiting My Site And Remember To Live Naturally And Continue To Encourage Yourself! Feel free to contact me or read all about me! One Love! DisclaimerPrivacy Policy.

Search This Website

Herbs A - Z


Hello! Welcome to my site. I hope you find what you are searching for and thanks for the visit!


Recent Articles

  1. Face Itching Herbal Remedies

    Jan 22, 20 06:36 PM

    My sister complained of itching under the skin of her face. She tried many hopeful remedies but did not get any relief at all. She bought ointments that

    Read More

  2. Herbs that are in High Demand

    Dec 05, 19 04:52 PM

    I went into a supermarket where I do my regular shopping and as usual, I head straight to the section where they have various powdered and dried herbs

    Read More

  3. A Testimony Of Healing

    Dec 05, 19 04:35 PM

    Not only was I healed of cancer years ago, but now God has done a new miracle in me. Each year the scars have shown up at every annual checkup, but this

    Read More